The Shark [T/O]
Dec 5, 2014 14:52:38 GMT -7
Post by Jäger Beschützer on Dec 5, 2014 14:52:38 GMT -7
[OOC: Training started on the last post of page 4]
[--/80]
The muscles in his legs tensed hard as he began to straighten them, beginning to lift the massive weight. His shoulders tight and the belt tied around his stomach to keep his back from bending, he was certainly fighting gravity and his basic muscle groups. The bar bent as he began to lift, and the concrete chunks had not lifted themselves from the ground until the bar bent about fifteen degrees from where his hands gripped the metal. Shoulders back and tight, his legs managed to straighten out and he drew the bar upwards, scraping up his thighs as he did so, his body shaking quite intensely at the strain. As he raised it near his hips, he leaned his upper body back slightly and looked at the ceiling while he puffed his chest out and held the bar there to force his body to continue straining against gravity in order to get the full work out. Grunts managed to escape his throat as he began to lower the bar, even more slowly than he had raised it. As his knees began to bend again, the grunts grew louder and he managed to let it rest on the ground.
Gasping for breath and feeling the ache all through his body, the high of the workout began to hit him as he flooded his body with much needed oxygen. There were only two left on this set, then he could move onto the next workout, which was equally exhausting, but his mind was on one track and the need to wreck his body was great. Hands bloodied and covered in concrete dust, he spat on them and slapped them together in order to prepare for the next lift. Sixty seven more seconds until he began to lift it again. Because of the immense weight he was working with, even he needed a little time between the lifting in order to allow his body enough rest to do it again. Rotating his shoulders to loosen them up, he tried to stay as relaxed as possible, to prevent his muscles from seizing up while merely waiting between the reps. It helped to be so familiar with the procedures of heavy weight lifting, otherwise the risk of injuring himself was great, and an injury in this time of turmoil in the village could not happen.
Twelve seconds were left, and he prepared himself, placing his hands once more onto the steel bar, right where the blood and skin had been practically stained onto the metal thanks to his monstrous grip. Comfortable with his grip, he settled himself into the deadlift position once more and prepared himself. A slow, purposeful inhalation of the warm air filled his lungs and helped him hold form as he began to lift. Holding his breath while performing these exorcizes may not have been the smartest, as one could pass out from the strain after forgetting to breath, but as keeping his chest out as much as possible helped him lift the heavy weights, he took the risk. The bar bent once more as he lifted, unable to hold the weight without the aid of a little flex. This time the strain felt worse than ever, as he had done this a good many times already, and the final lift always proved to be the most difficult, especially knowing that he had to hold his form for ten long seconds before he could truly say this had been the third rep of the set.
As the bar raised to his belly button, his arms kept raising, his elbows sticking out from his sides, and his body shaking madly as he strained. Holding the bar at nipple level, he could no longer hold in the air, and began to roar loudly, fighting the agonizing weakening of his body. Five seconds. Six seconds. The weight felt like it was slipping from his grip, and the weight rested more and more on his fingers as he continued his hold. Seven seconds. His breath was running short and spots were dancing before his eyes as the oxygen had completely left his body; only spittle left his still open mouth as he stood wide mouthed, holding the bar up. Eight seconds. The shaking of his body was immense, the bar itself wobbled thanks to his inability to hold it straight. Nine seconds. The bar lowered slightly and he began to breath in. Ten seconds. Unable to hold it any longer, his hands released the steel bar, and it dropped quickly, forcing him to step back as the massive weight collided with the concrete floor, breaking it and spitting debris in to the air.
Jäger stood weakly for a moment, trying to catch his breath, feeling light headed and very sore. Still so much work left.